There are things we CAN do to improve our Health, Happiness & Energy!
There is HOPE for feeling better soon!! Choose a variety of fresh fruits and veggies that are in season to maximize nutrient content. Enjoy HEALTHY fats daily! Drink CLEAN water! Choose gluten free whole grains occasionally, with lean clean meats maybe 3-5 oz per day only! Wild caught fish or salmon is one of the best choices! We must say "yes" to probiotic rich foods! Fresh, colorful organic foods are chemical free, power packed with the nutrients, phyto-nutrients and antioxidants your body needs daily to live well and they'll boost your immune system to combat toxins that cause illness and invading germs from your environment!!!
Start today to reduce your risk from inflammatory illness, cancer, diabetes, heart disease and other obesity or another diet related diagnosis from clutching your life!!! Keep at bay or REVERSE some current degenerative disease symptoms! Improving the quality of your many food and lifestyle choices can have you feeling amazing energy levels very soon! In a world where there are no guarantees, why not try the simple changes first to boost thine own immune system to give your body what it may need to heal itself?
Go on a picnic! Hang out with fun people you love! Mix in a little sunshine, fresh air and exercise and begin now to ...
Save your life!
Nature needs no help, just no interference! B.J. Palmer
Cary has been helping her clients get back on track for years! Eat for Life to LIVE!! aka: HEALTH RECOVERY was founded in the early 1990's. Eat4life2live started with just a humble desire to be a community outreach to educate anyone struggling with preventable unpleasant conditions. Understanding TRUE prevention, and how to keep and maintain wellness and how to restore our immune system to be a fighting machine that WINS? Most folks are unaware that in our environment we are daily combating the circulating chemicals, poisons, germs or virus' that will increase our internal inflammation propensity which will MAKE us sick, tired and obese!
We hold the keys to success by embracing HEALTH RECOVERY ACTION STEPS! It works if you work it! There will NEVER be just ONE thing that is the cause or the CURE for our chronic and autoimmune disease problems in this modern toxic world we live! There is HOPE!! We must address a combination of things to balance ourselves into a fighting machine for HEALTH!
Sometimes we have to look to nature and look to what is missing and POWER UP when we are bombarded with the usual circulating pathogens each year! Give your body what it needs to heal itself!
Science has shown us that it only takes 24 tsp of sugar in a day to weaken our immune system by 92% within a few hours! Oh my! If you drink soda's then no wonder it doesn't take much to get hit with the annual cold and flu! Sugary soda's and drinks is the first place to look at where sugar sneaks in! Kick the habit and save yourself now!
Got PEACE? When I am facing adverse circumstances I am clearly powerless to change? I have to turn it over to my Higher Power! I can trust He can make all things right if I surrender to his will! Where does MY help come from? My help comes from the Lord who made heaven and earth! Psalm 121:1
Blessings as you Keep Trusting!
12 step recovery teaches us to let go of those things we are powerless to control. The stress, worry and anxiety about it can make our body sick with inflammation, hormone disruption and inability to lose weight due to the elevated cortisol levels it causes! Lets practice turning those things over to the Creator of the universe to handle! Pray with me?